My Journey Journal experience
When we first started our Journey Journal I was confused, I didn't understand the point of it and I thought it was a bit of a burden. I wasn't used to sitting down, writing my own thoughts everyday as sort of a task; I did, however, write my thoughts whenever I had the free time and mood to do so. This was my first experience doing it schedually, and my first time ever writing what came to mind. I'm the type of person that plans things ahead of time and I have the traits of a perfectionist. Getting used to this style of messy, don't-stop-writing strategy was an obstacle, and I still haven't mastered it. Usually, I would write about my future plans and assignments, and the occasional "reason as to why I'm currently having a panic attack", but after a while I did begin writing whatever popped into my head. This included song lyrics, quotes, worries, to do lists, and complaints. If I could say I noticed a change, if any considering I barely felt any, was ...